127 Portage Trail, Cuyahoga Falls, OH 44221
(330) 770-4304

Cuyahoga Falls Martial Arts

Breakthrough Cuyahoga Falls Programs in Martial Arts, Adult Fitness & Personal Development.

5 Secret Benefits of Martial Arts That’ll Change Your Life

Welcome to the family!

Our Cuyahoga Falls martial arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more. When you train with us you’ll experience a place where you fit in, no matter what your background or fitness experience is.

You’ll get into the best shape of your life, learn super-cool self-defense moves, and experience changes that absolutely completely change the lives of our new students. Sure you’ll get stronger, and maybe never have to ask for help opening a pickle jar again, but the subtle change of our students' minds are what amaze us the most.

We’ll help you get next level fit, but below are a few of the more subtle changes our students experience in our classes as well.

#1 Huge Confidence Gains

Learning new skills and tasks is difficult. One of the first things both children AND adults notice when training is that they don’t get to have super-star kung fu movie style moves without some serious work. As you dig in, and put yourself to the test mentally and physically, you’ll realize something…

You’ll realize that through all of your hard work, by listening to your instructors, and showing up for yourself - you are incredibly capable of smashing your goals. This sense of achievement gives our students HUGE boosts in confidence.

As you learn striking, self-defense moves, or even learn how to do a push up for the first time you’ll proudly pat yourself on the back and feel great about the person you’re becoming. We love to see this trait develop in our students.

#2 Laser Like Focus

Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.

The neat thing is that this intense concentration naturally pours into all other areas of your life.

Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3 Fitness Will Suit You

No matter what your starting level is, each one of our students improves from the state they were in when they walked in for their first class. From complete and total beginner to elite athletes. We strive to make sure each class is loaded with challenging and fun exercises that work your entire body.

You’ll be so focused on performing techniques unique to some of the worlds top performing martial artists, and having so much fun, that before you know it, the class is over, and you not only learned powerful martial arts...

... but you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

#4 Community

We're a tight-knit group here. And our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.

#5 You’ll Do FUN Stuff!

No two workouts are ever the same. We use functional fitness focused on getting your body in tip top shape. After all, if you can’t move your body in the real world or have enough endurance to get out of a bad situation then we’re not doing our job right.

You’ll learn how to move your body in fun new ways that will wreck your core, tone your arms and legs, and ensure that you stay as injury free as possible. Of course we do this with positive motivation. No military style yelling or body shaming, ever.

Kids and adults both work hard, but play harder.. Laughing, smiles, and high fives are part of every class.

object(stdClass)#17 (14) { ["id"]=> string(1) "1" ["uri"]=> string(5) "index" ["alt_name"]=> string(4) "Home" ["template0_name"]=> string(4) "Home" ["template1_name"]=> string(4) "Home" ["title"]=> string(7) "{TITLE}" ["description"]=> string(92) "{SCHOOLNAME} in {CITY}, {STATECODE} is the number one source for world class {PROGRAM_LIST}!" ["keywords"]=> string(0) "" ["headline_content"]=> string(50) "



" ["on_sitemap"]=> string(1) "1" ["status"]=> string(1) "1" ["mobile"]=> string(1) "1" ["sort"]=> string(2) "10" ["type"]=> string(8) "nav_page" }